Repost from Facebook:
Just finished Couch to 5K week 1 run 1 with Get Running. Distance: 2 MILES!
I haven’t run in exactly 1 year and 21 days, I have gained 20 lbs and I’ve spent a looong time on my ass on the couch…and yet, I just started at a pace that I had only reached towards the end of the program last year. The human body is an amazing thing. I don’t think I’ve been so proud to be in pain in my entire life.
Update (6/25/13): Aaaand…. haven’t run since. Doh.